Can drinking chocolate milk help you meet weight?

How making weight starts after the races by learning to refuel, repair and rehydrate.

Megan Roberts28 December 2019Jockey Nutrition, Flavoured Milk, Post Training Recovery, Jockey Fit, The Jockey Diet, What do jockeys need to eat?, How to loose weight as a jockey?Comment

THE JOCKEY PROFILES EPISODE 1

Lulu Stanford, Ex U.K. Apprentice Jockey and Junior Foreman at Gai Waterhouse Racing talks with me about career highlights and tips for up-and-coming jockeys.

Megan Roberts10 May 2019Jockey NutritionLulu Stanford, Rachel King, The Jockey Profiles, Episode 1, Podcast, Youtube, Jockey Nutrition, Diets for jockeys, Apprentice Jockeys, Nutrition for Jockeys, Sydney Dietitians, Randwick DietitiansComment

Legal performance enhancers you should be using

Free Race Day Caffeine loading breakdown!