I was the fastest girl in the world until I joined Nike - The New York Times

Mary Cain speaks out about unqualified coaches giving nutrition advice that led to an Eating Disorder and ultimately compromising her long life ambitions on the track. This video should empower us to ask questions of people in a position of power as to why they are recommending specific diets. We need to ask them to back this up with scientific journals. If they are not qualified individuals, critically analyse the information they are attempting to give you. It does not matter if they are in a position of power, they can be wrong which your body will ultimately pay the price.

#raisingawarenessaboutnutritionmisinformation